Knowing others is wisdom;
Knowing the self in enlightenment.
Mastering others requires force;
Mastering the self needs strength.
-Lao-tzu

Workshop: Developing the Core - Relationship of Core & Breath

08 - 10, January 2010 | Tryphena, Great Barrier Island, New Zealand

"Stretch and strengthen the whole core, not just those six-pack abs,and every yoga move will be easier."

In this workshop, Michel will be presenting some simple breathing techniques that can be used in everyday life that will keep you relaxed and help you to enhance the functioning of your digestive system, immune system and reproductive system.

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Date:	08 - 10, January 2010
Schedule:	* Subject to change. See below for more details.
Location:	Great Barrier Island Yoga School - Tryphena Hall | Tryphena, Great Barrier Island, NZ
Tuition:	$160 NZ (Early Bird before 10 December 09) $190 NZ (Regular)
Inquiries:	For more information, please contact Linda Power at T: 64 094290122 | M: 64 210647073

Workshop Schedule:

»  Register now for early bird